Published August 1998
by New York Academy of Sciences .
Written in English
|The Physical Object|
|Number of Pages||450|
The Stress of Life is completely revised, expanded, and updated to reflect two decades of new research. This classic book on stress by the man who formulated the entire theoretical concept is unquestionably the definitive general book on the subject%(K). Through this book Dr. Hanna represents the essence of our mission at The American Institute of Stress – to provide evidence based information and simple to follow techniques to reduce stress and improve your quality of life. – Dr. Daniel L. Kirsch, President, The American Institute of Stress. Stressaholic. Written by Dr. Heidi Hanna, AIS. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and by: It can even save one's life in emergency situations. At a certain point stress can become dangerous for one's health, relationships, productivity and quality of life. Stress can cause or exacerbate health problems such as high blood pressure, heart disease, obesity and depression as well as some autoimmune, digestive, and skin diseases.
Get this from a library! The stress of life.. [Hans Selye] -- "This book covers every aspect of pre-Columbian Mesoamerica, from Paleoindian times to the sixteenth century. It provides overviews of the best-known regional cultures, as well as balanced coverage. This book is a comprehensive and timely resource that helps people manage stress in today's fast-paced and changing world. It combines the best of both classical research and cutting edge approaches to address stress, health, and wellness issues. The holistic approach provides a personalized picture of the role of stress in one's life. Without stress, life would be dull and unexciting. Stress adds flavor, challenge, and opportunity to life. Too much stress, however, can seriously affect your physical and mental well-being. A major challenge in this stress-filled world of today is to make the stress in . The Stress of Life Hans Selye, János Selye Snippet view - All Book Search results » About the author () McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide.3/5(2).
The Stress of Life. Hans Selye, M.D. New York, McGraw-Hill Book Company, Inc. $ H., L. The stress–life approach to fatigue was first introduced in the s by Wöhler. Out of this work evolved the concept of an ‘endurance limit’, which characterizes the applied stress amplitude below which a (nominally defect-free) material is expected to have an infinite fatigue life. Includes bibliography Preface -- Book I: The discovery of stress -- Precursors of the stress concept -- My first glimpse of stress -- How to question nature -- The birth of the G.A.S. -- Book II: The dissection of stress -- Why did we need a blueprint for the dissection?Pages: Completely revised, expanded, and updated to reflect two decades of new research, this classic book on stress by the man who formulated the entire theoretical concept is unquestionably the definitive gerneral book on the subject. Defined ed as the rate of wear and tear caused by life, stress is a new concept of mental and physical illness. Dr.